There will not be a "Monday Lunch Hour" Yoga Class for a few weeks. Please contact me directly if this is a class you are interested in attending.
Inclement Weather and Cancellations
Should severe weather force us to cancel a class, please check this section. There will be also be a message left at: (603) 425-8195.
Please call if you are wondering about attending class. You'll be notified about a make up class time.
Yoga can be applied to the management of chronic conditions and can be used in conjunction with other complementary therapies. It is an effective method to reduce stress and set you on the path towards emotional and physical well-being. Now is the perfect time to introduce or re-introduce yoga into your life.
"When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist." B.K.S. Iyengar, Yoga Master
INSTANT KARMA - GET MORE BY GIVING!
I am running a special on gift certificates -
think of someone you may know who would benefit from yoga - give the
gift and you will receive a gift as well!
Niralambaya Gift Certificates are available in any denomination
To order, simply call Amy @ 603-425-8195.
There is nothing better to give or receive than the gift of health and peace!
200 Hour Yoga Teacher Training!!
Deposit and Application are required to be considered! Space is limited. Please contact me for more details at amy@gracesimplyis.com
or call 603-425-8195
