Amy M. Spencer, Certified Yoga Instructor | 603-425-8195 | amy@gracesimplyis.com
Amy M. Spencer, Certified Yoga Instructor | 603-425-8195 | amy@gracesimplyis.com
Here is an excerpt from NH Magazine's recent profile on "Yoga in NH".
Look at it this way: If you are going to bend over backwards to get into shape, why not do it with yoga style and grace?
Yoga is a physical, mental and spiritual discipline, originating in ancient India, whose goal is the attainment of a state of perfect spiritual insight and tranquility.
People Who Love What They Do in Around Town New England